The size of the penis is a concern for teenagers, but even after reaching the age of 20 when the body stops growing, men still worry about whether their penis is large enough to satisfy the person they love.
How to enlarge the penis? To achieve this, various self-extension methods and techniques are needed. It is crucial to choose the most suitable method and technique for oneself.
What is the normal size of a penis?
If you rely on statistical data, the average size of erect penises worldwide ranges from 10 centimeters to 18 centimeters. Naturally, there are variations, but these are usually due to geography (or ethnicity), genetics, or various pathologies (in this case, the size being incredibly small or large).
When conducting a survey among middle-aged girls and women to understand which size of penis is considered most suitable for a successful sexual relationship, the respondents focused on the hardness of the male reproductive organ rather than its length. According to the girls, hardness is important. The greater the hardness, the more pleasure they experience and the more times they reach vaginal orgasm.
- Chinese herbal medicine
Epimedium, Cistanche and Ginseng can treat erectile dysfunction and affect the size of male reproductive organs. The main substances in these plants are Epimedium glycoside, Echinacea glycoside and Ginseng saponin. They can dilate the blood vessels and corpus cavernosum of the penis, enhance erection, and make the penis more filled with blood, which means it becomes thicker and longer.
2. Royal Honey
Another popular method for increasing penis size involves the use of honey. This approach has been recognized by the majority of urologists and andrologists.
Honey is a natural aphrodisiac and has the most beneficial effects on men’s sexual domain. Therefore, such recipes need to be combined with other methods to prevent sexual dysfunction.
3. Penis enlargement cream
BIG penis cream is made of materials that have been proven to enhance the hardness and length of erections. Therefore, using it will not only make your erection larger, but also make it firmer. This will promote blood circulation in the penis, dilate capillaries, and thereby increase the length of the erection.
4. Special exercises to enlarge the male genitalia
The most important way to increase the length and diameter of the penis is through exercise, which makes the cells and tissues of the organ more elastic and stretchable. Moreover, exercise helps improve local blood circulation. As is well known, the size of the penis during an erection is directly dependent on the blood flow to the penis.
First, the sponge part of the organ needs to be slightly heated to make it elastic and flexible. Take some heated salt, wrap it in a cloth bag, and apply it to the genitals. Next, lubricate the organ with a lubricant, give it a gentle stimulation, and make a ring around the base, then use your fingers to fasten it. Move this ring to the bottom of the head, and repeat the exercise 40 times.
The organ is prepared in the same way. Now it is fastened at the bottom with the entire palm. First, you need to hold the base of the penis for 10 seconds, but let your palm cover the entire penis. Next, squeeze forcefully, but do not feel pain or discomfort. Pull the penis to the right, left, up, and down.